It was an osteopath who told me it was sciatica and put me right but I’m not a good patient and immediately overdid it again, got it put right again, did it again.
Then I went to my first Pilates lesson. Lucy Read her Story
2013 Charity Appeal
Each year Pilates4life and its members work to raise funds for selected charities. This year Pilates4life has produced a Podcast – a 12-minute pilates workout in audio form that can be downloaded to your phone, tablet or computer so that you can take your pilates class with you anywhere. All the proceeds from the sale of the podcasts will go this year’s charities:
Lynda Jackson Macmillan Centre at Mount Vernon Hospital, in memory of Anne Walder. The Centre provides practical and emotional support for cancer patients and their families. We have seen their work first-hand this year and know how much it means to those who use their services.
Nystagmus Network in memory of Tom Ousby who died tragically in Magaluf this summer. Tom suffered from nystagmus so we are pleased to support the charity that helped him and helps other sufferers of this difficult eye condition.
We are aiming to raise over £1,000 before the Closing Date of 13 December
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News and Views on Pilates, Health Issues and More by Mary Clarke-Mills, Pilates4Life Creative Director