www.pilates4life.co.uk
Areas covered for Pilates - Uxbridge, Hillingdon, West Drayton, Iver, Cowley, Denham, Yiewsley
A Class Act: Course & Class Information As a busy instructor I teach at a variety of health & fitness classes in West London. All courses & one-to-one clinics must be booked in advance.
One-to-One Clinic 11.00am-2.00pm
Private Class 4.00pm
Hayes End Methodist Church 7.00pm Pilates Level 1 Course
Click here for availability & prices
One-to-One Clinic 10.30am-11.30am
Uxbridge Community Centre 6.00pm Pilates Level 2 Course 7.00pm Pilates Level 1 Course 8.00pm Pilates Level 3 Course
The Barn 12.30pm Pilates Level 2 Course
Uxbridge Community Centre 6.00pm Pilates Level 1 Course 7.00pm Pilates Level 2 Course 8.00pm Pilates Beginners Course
Private Classes 12.30pm
(Applicable as at 01/12/09 - see notes below)
If your spine is stiff at thirty you are old.
If your spine is flexible at sixty you are young.
Joseph Pilates
© Copyright 2009 Mary Clarke-Mills
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