Member's Menu

Courses and Classes

Pilates & Tai Chi

4 Graded Pilates Classes

Keep You Working At The Right Level

 

4 Levels of Pilates Classes

With 14 Classes per week at 4 Levels, Pilates4Life is the biggest provider of pilates tuition in the West London area. With graded classes you are always working at the right level whether it be Beginner, Intermediate or Advanced – with focussed teaching to help you develop and progress.

Full Class Timetable

Never Miss A Class

SwapShop™ Keeps You Working

If you can’t make your usual class there’s still a way to get Pilates into your schedule… the SwapShop™

If Parents’ Evening, football fixtures, Birthday celebrations or holidays clash with your usual session, the SwapShop™ can help keep you in good shape. If you are a shift-worker the SwapShop™ can give you some much-needed flexibility so that you don’t miss out.

How It Works

SwapShop - Making Your Schedule as Flexible as You Are

Tai Chi & Qi Gong

Ancient Techniques for Modern Living

Flowing movements co-ordinated with slow, rhythmic breathing to promote a deep sense of well-being and a calm but focussed mind. Improve flexibility and control and bring balance to all aspects of life.

More Smooth Moves

TaiChi - Stillness in Motion

Course Timetable

January 2018 (8 Jan – 14 Feb)

BOOKING OPENS – Monday, 4 December – 9 am

Click on a heading to organise the table by Class, Day or Venue

CLASSDAYTIMEVENUETEACHERCOURSE FEE
Qi GongMon6:30 - 7:30 pmGreenwayJeremyBOOKING OPENS: 4 Dec
Pilates BeginnerMon8 - 9 pmBrunel Sports CentreMary

£67.00 Add to cart

Pilates BeginnerTue9:45 - 10:45 am NEW GreenwayJeremy

£67.00 Add to cart

Pilates - Level 1Mon9:45 - 10:45 amGreenwayMaryBOOKING OPENS: 4 Dec
Pilates - Level 1Mon11 - 12 amGreenwayMaryBOOKING OPENS: 4 Dec
Pilates - Level 1Mon6 - 7 pmBrunel Sports CentreMaryBOOKING OPENS: 4 Dec
Pilates - Level 1Mon7 - 8 pmBrunel Sports CentreMaryBOOKING OPENS: 4 Dec
Pilates - Level 1Mon8:30 - 9:30 pm GreenwayJeremyBOOKING OPENS: 4 Dec
Pilates - Level 1Tue7 - 8 pmGreenwayMaryBOOKING OPENS: 4 Dec
Pilates - Level 1Wed11:15 - 12:15 amNew DenhamJeremyBOOKING OPENS: 4 Dec
Pilates - Level 1Wed7 - 8 pmGreenwayMaryBOOKING OPENS: 4 Dec
Pilates - Level 1Wed8 - 9 pmGreenwayMaryBOOKING OPENS: 4 Dec
Pilates - Level 2Mon7:30 - 8:30 pmGreenwayJeremyBOOKING OPENS: 4 Dec
Pilates - Level 2Tue6 - 7 pmGreenwayMaryBOOKING OPENS: 4 Dec
Pilates - Level 2Wed6 - 7 pmGreenwayMaryBOOKING OPENS: 4 Dec
Pilates - Level 3Tue8 - 9 pmGreenwayMaryBOOKING OPENS: 4 Dec

Be first to know about new classes

Planning Ahead?

Term Dates – 2018

January8 Jan14 Feb6 WEEKS
March26 Feb28 Mar5 WEEKS
April9 Apr23 May6 WEEKS*
June4 Jun11 Jul6 WEEKS
September17 Sep24 Oct6 WEEKS
November5 Nov12 Dec6 WEEKS
* There are no classes week commencing 7 May