Summer School
Each summer, as members jet away to somewhere warmer, Pilates4Life brings you Summer School – a chance to try something new.
A varied programme of Pilates and non-Pilates classes gives you the chance to pick ‘n’ mix – try a stretch class, shape up with some resistance work, keep your focus on Pilates – you choose.
Book just one class or many. And if you haven’t tried Pilates4Life before then this is a great chance to sample a class and see the professionalism and quality of teaching that sets us apart.
Check the Summer School Timetable for class times and locations, and to book your place – visit the Book & Buy page
Pilates-based Classes
These Classes are Suitable for those with Pilates Experience
Pilates with Xtras
Suitable for:
Pilates Levels 1, 2 and 3.
Using the Chi-Ball, Pole and Mary’s unrivalled creativity to create a unique Pilates class that tests your strength, balance and co-ordination. Challenge yourself and feel the difference.
Mixed Level Pilates
Suitable for:
Pilates Levels 1, 2 and 3
Keep your Pilates practice going through the summer with a routine to challenge all levels.
Pilates with Chi Ball
Suitable for:
Pilates Levels 1, 2 and 3
Using the Chi-Ball to challenge or assist your Pilates moves and check your stability.
Other Movement Classes
These Classes are Suitable for Everyone – No Experience Required
Strictly Swing
Think sophisticated style, easy and effortless. Simple choreography with swing music culminating in a performance that will have the Strictly judges reaching for their 10’s!
Stretch & Relax
A very popular class stretching every muscle from head to toe. A calm and relaxing way to start or end the day. This session will also use concepts from the Feldenkrais Method which encourages body awareness.
GYM & TONIC
Another episode in the successful Dynamite series – to get you into shape for the beach. It’s a simple movement routine followed by resistance training. If you ever wanted to know how to work and tone your muscles, this is your chance. It’s all about good technique, it’s effective and fun!
QIGONG & MUSIC
Enjoy the flowing, continuous movements of Qigong, set to relaxing music – helping the body to release tension in the muscles and increase mobility in the joints.
HATHA YOGA
A beginner’s guide to Hatha Yoga with a range of poses designed to stretch and challenge, to improve your flexibility and mobility.
Summer School Timetable
2020 ( July – August – Dates TBC)
Click on a heading to organise the table by Class, Day, Venue or Experience
| Day | Date | Class | Time | Venue | Experience Level | |
|---|---|---|---|---|---|---|
| Watch This Space for the NEW 2020 Program |
Summer School Details
Summer Venues
Uxbridge Community Centre
32b The Greenway
Uxbridge
UB8 2PJ
UB8 2PJ
Nearest Station – Uxbridge (Metropolitan, Piccadilly lines) – 15 mins
Free parking available at the venue and in surrounding streets after 5pm.
St Francis New Denham Community Centre
Oxford Road
Denham
UB9 4DB
Nearest Station – Uxbridge (Metropolitan, Piccadilly lines) – 15 mins
Free parking available at the venue
Summer School T’s & C’s
- Each Class is Booked Individually – SwapShop™ is not Available
- No-Charge Cancellation: 7 days minimum
- Minimum Class-Size Required
- Each Class is Booked Individually – SwapShop™ is not Available
- No-Charge Cancellation: 7 days minimum
- Minimum Class-Size Required
Uxbridge Community Centre
32b The Greenway
Uxbridge
UB8 2PJ
UB8 2PJ
Nearest Station – Uxbridge (Metropolitan, Piccadilly lines) – 15 mins
Free parking available at the venue and in surrounding streets after 5pm.
St Francis New Denham Community Centre
Oxford Road
Denham
UB9 4DB
Nearest Station – Uxbridge (Metropolitan, Piccadilly lines) – 15 mins
Free parking available at the venue.