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Mat Goes Massive

Pilates Puts on a Show in Charity Spectacular Over 100 people took part in Pilates4life  “MatGoesMassive” event at Brunel on Saturday 6 December, making it the biggest Pilates class ever in Middlesex.  In just one hour the participants learned, rehearsed and perfected a routine comprised of…

PodCasts – the Playback with Pay Back

Each year Pilates4life and its members work to raise funds for selected charities. This year Pilates4life has produced a Podcast – a 12-minute pilates workout in audio form that can be downloaded to your phone, tablet or computer so that you can take your pilates…