Summer School

Try Something Different

Each summer, as members jet away to somewhere warmer, Pilates4Life brings you Summer School – a chance to try something new.

A varied programme of Pilates and non-Pilates classes gives you the chance to pick ‘n’ mix – try a stretch class, shape up with some resistance work, keep your focus on Pilates – you choose.

Book just one class or many. And if you haven’t tried Pilates4Life before then this is a great chance to sample a class and see the professionalism and quality of teaching that sets us apart.

Check the Summer School Timetable for class times and locations, and to book your place – visit the Book & Buy page

A Pick & Mix Approach to Summer

Pilates-based Classes

These Classes are Suitable for those with Pilates Experience

Pilates with Xtras

Pilates with Pole

Suitable for:
Pilates Levels 1, 2 and 3.

Using the Chi-Ball, Pole and Mary’s unrivalled creativity to create a unique Pilates class that tests your strength, balance and co-ordination.  Challenge yourself and feel the difference.

Mixed Level PilatesPilates for All Levels

Suitable for:
Pilates Levels 1, 2 and 3

Keep your Pilates practice going through the summer with a routine to challenge all levels.

Pilates with Chi Ball

Pilates with Chi Ball

Suitable for:
Pilates Levels 1, 2 and 3

Using the Chi-Ball to challenge or assist your Pilates moves and check your stability.

Other Movement Classes

These Classes are Suitable for Everyone – No Experience Required

 

Strictly Swing

Think sophisticated style, easy and effortless. Simple choreography with swing music culminating in a performance that will have the Strictly judges reaching for their 10’s!

Stretch & Relax

A very popular class stretching every muscle from head to toe.  A calm and relaxing way to start or end the day. This session will also use concepts from the Feldenkrais Method which encourages body awareness.

GYM & TONIC

Another episode in the successful Dynamite series – to get you into shape for the beach. It’s a simple movement routine followed by resistance training. If you ever wanted to know how to work and tone your muscles, this is your chance. It’s all about good technique, it’s effective and fun!

QIGONG & MUSIC

Enjoy the flowing, continuous movements of Qigong, set to relaxing music – helping the body to release tension in the muscles and increase mobility in the joints.

HATHA YOGA

A beginner’s guide to Hatha Yoga with a range of poses designed to stretch and challenge, to improve your flexibility and mobility.

Summer School Timetable

2020 ( July – August – Dates TBC)

Click on a heading to organise the table by Class, Day, Venue or Experience

DayDateClassTimeVenueExperience Level 
Watch This Space for the NEW 2020 Program

Summer School Details

Summer School

Summer School - A Pick 'n' Mix Program of Classes
£12 per Class

payable in advance through our online Booking System

Summer Venues

Greenway
Uxbridge Community Centre
32b The Greenway
Uxbridge
UB8 2PJ

tubeNearest Station – Uxbridge (Metropolitan, Piccadilly lines) – 15 mins

parkingFree parking available at the venue and in surrounding streets after 5pm.

New Denham
St Francis New Denham Community Centre
Oxford Road
Denham
UB9 4DB

tubeNearest Station – Uxbridge (Metropolitan, Piccadilly lines) – 15 mins

parkingFree parking available at the venue

Summer School T’s & C’s

  • Each Class is Booked Individually – SwapShop™ is not Available
  • No-Charge Cancellation: 7 days minimum
  • Minimum Class-Size Required
Summer School - A Pick 'n' Mix Program of Classes
£12 per Class

payable in advance through our online Booking System

  • Each Class is Booked Individually – SwapShop™ is not Available
  • No-Charge Cancellation: 7 days minimum
  • Minimum Class-Size Required
Uxbridge Community Centre
32b The Greenway
Uxbridge
UB8 2PJ

tubeNearest Station – Uxbridge (Metropolitan, Piccadilly lines) – 15 mins

parkingFree parking available at the venue and in surrounding streets after 5pm.

St Francis New Denham Community Centre
Oxford Road
Denham
UB9 4DB

tubeNearest Station – Uxbridge (Metropolitan, Piccadilly lines) – 15 mins

parkingFree parking available at the venue.