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Pilates 4 Men

Pilates 4 Men

Fact – Pilates was created by a man for men!

However, it has acquired a “girly” image as the majority of participants tended to be women. Those men who “brave” it, and there are now increasing numbers, reap the benefits of:

  • Greater strength
  • Relief from sports induced injury
  • Relief from back pain

Pilates improves performance in the gym and in sport. Many professional sportsmen and women include Pilates in their training regime. For example..

  • British cycling team
  • The All Blacks rugby team
Let’s face it, no-one is going to accuse THEM of being girly OR wasting their time on something that doesn’t get results.

Still need convincing?

More than a third of Pilates4life participants are men, any of whom would be happy to share their experience with you.

After seeking advice I came across Pilates. I was a bit sceptical but gave it a go. As a middle age male I decided that I would go to some private sessions and see what it was all about…

Kevin (Read his story)

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