Pilates – Higher Levels, Intermediate – Advanced

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Taking Your Pilates Forwards

4 Graded Pilates Levels

Once you have mastered the fundamentals on our highly-acclaimed Pilates Beginner’s Course, we offer Pilates classes at 3 levels.

Graded levels give every student the challenge to develop and grow.

We monitor your progress in each class and advise when you are ready to graduate to the next level.

in Pilates it's always best to be working at the right level for you.

Graded Classes

More Challenge, More Progress

 Level 1

Pilates Level 1

If you have just completed the Beginner’s Course with Pilates4Life, or have achieved an Intermediate level at another Pilates school, then Level 1 is right for you.

more details...

You should be fully competent in the fundamentals and basic repertoire of the Pilates Method.

If you have movement limitations, or are recovering from injury or surgery, then this is also the right level for you.

Show Class Times
June - July2020
Mon 1 Jun
7:15 pm

£12.50Add to basket

Tue 2 Jun
6 pm

£12.50Add to basket

Wed 3 Jun
11:15 am

£12.50Add to basket

Wed 3 Jun
7:15 pm

£12.50Add to basket

Tue 9 Jun
6 pm

£12.50Add to basket

Wed 10 Jun
11:15 am

£12.50Add to basket

Wed 10 Jun
7:15 pm

£12.50Add to basket

Mon 15 Jun
7:15 pm

£12.50Add to basket

Tue 16 Jun
6 pm

£12.50Add to basket

Wed 17 Jun
11:15 am

£12.50Add to basket

Tue 23 Jun
6 pm

£12.50Add to basket

Wed 24 Jun
7:15 pm

£12.50Add to basket

Mon 29 Jun
7:15 pm

£12.50Add to basket

Wed 1 Jul
11:15 am

£12.50Add to basket

Wed 1 Jul
7:15 pm

£12.50Add to basket

Tue 7 Jul
6 pm

£12.50Add to basket

Wed 8 Jul
11:15 am

£12.50Add to basket

Level 2

Pilates Level 2

The pace of the class is slightly faster than Level 1 so control, precision and quality of movement are vital criteria.

more details...

We begin to add the more challenging exercises from the Pilates Method and develop strength and flexibility in preparation for Level 3.

Show Class Times
June - July 2020
Mon 1 Jun
10:15 am

£12.50Add to basket

Mon 1 Jun
6 pm

£12.50Add to basket

Tue 2 Jun
12:30 pm

£12.50Add to basket

Tue 2 Jun
7:15 pm

£12.50Add to basket

Wed 3 Jun
6 pm

£12.50Add to basket

Mon 8 Jun
10:15 am

£12.50Add to basket

Mon 8 Jun
6 pm

£12.50Add to basket

Tue 9 Jun
7:15 pm

£12.50Add to basket

Wed 10 Jun
6 pm

£12.50Add to basket

Mon 15 Jun
10:15 am

£12.50Add to basket

Mon 15 Jun
6 pm

£12.50Add to basket

Tue 16 Jun
7:15 pm

£12.50Add to basket

Wed 17 Jun
6 pm

£12.50Add to basket

Mon 22 Jun
10:15 am

£12.50Add to basket

Mon 22 Jun
6 pm

£12.50Add to basket

Tue 23 Jun
7:15 pm

£12.50Add to basket

Wed 24 Jun
6 pm

£12.50Add to basket

Mon 29 Jun
10:15 am

£12.50Add to basket

Mon 29 Jun
6 pm

£12.50Add to basket

Tue 30 Jun
12:30 pm

£12.50Add to basket

Tue 30 Jun
7:15 pm

£12.50Add to basket

Wed 1 Jul
6 pm

£12.50Add to basket

Mon 6 Jul
10:15 am

£12.50Add to basket

Mon 6 Jun
6 pm

£12.50Add to basket

Tue 7 Jul
7:15 pm

£12.50Add to basket

Wed 8 Jul
6 pm

£12.50Add to basket

Level 3

Pilates Level 3

This is a course for those who want to be challenged and you need to be proficient, experienced and injury free.

more details...

If you are currently working at Advanced level with another Pilates school then signing up for a term at Level 2 would be the ideal introduction to this level.

Show Class Times
April Term 
There are no Level 3 Classes this Term
Pilates Level 1

If you have just completed the Beginner’s Course with Pilates4Life, or have achieved an Intermediate level at another Pilates school, then Level 1 is right for you.

You should be fully competent in the fundamentals and basic repertoire of the Pilates Method.

If you have movement limitations, or are recovering from injury or surgery, then this is also the right level for you.

June - July2020
Mon 1 Jun
7:15 pm

£12.50Add to basket

Tue 2 Jun
6 pm

£12.50Add to basket

Wed 3 Jun
11:15 am

£12.50Add to basket

Wed 3 Jun
7:15 pm

£12.50Add to basket

Tue 9 Jun
6 pm

£12.50Add to basket

Wed 10 Jun
11:15 am

£12.50Add to basket

Wed 10 Jun
7:15 pm

£12.50Add to basket

Mon 15 Jun
7:15 pm

£12.50Add to basket

Tue 16 Jun
6 pm

£12.50Add to basket

Wed 17 Jun
11:15 am

£12.50Add to basket

Tue 23 Jun
6 pm

£12.50Add to basket

Wed 24 Jun
7:15 pm

£12.50Add to basket

Mon 29 Jun
7:15 pm

£12.50Add to basket

Wed 1 Jul
11:15 am

£12.50Add to basket

Wed 1 Jul
7:15 pm

£12.50Add to basket

Tue 7 Jul
6 pm

£12.50Add to basket

Wed 8 Jul
11:15 am

£12.50Add to basket

Pilates Level 2

The pace of the class is slightly faster than Level 1 so control, precision and quality of movement are vital criteria.

We begin to add the more challenging exercises from the Pilates Method and develop strength and flexibility in preparation for Level 3.

June - July 2020
Mon 1 Jun
10:15 am

£12.50Add to basket

Mon 1 Jun
6 pm

£12.50Add to basket

Tue 2 Jun
12:30 pm

£12.50Add to basket

Tue 2 Jun
7:15 pm

£12.50Add to basket

Wed 3 Jun
6 pm

£12.50Add to basket

Mon 8 Jun
10:15 am

£12.50Add to basket

Mon 8 Jun
6 pm

£12.50Add to basket

Tue 9 Jun
7:15 pm

£12.50Add to basket

Wed 10 Jun
6 pm

£12.50Add to basket

Mon 15 Jun
10:15 am

£12.50Add to basket

Mon 15 Jun
6 pm

£12.50Add to basket

Tue 16 Jun
7:15 pm

£12.50Add to basket

Wed 17 Jun
6 pm

£12.50Add to basket

Mon 22 Jun
10:15 am

£12.50Add to basket

Mon 22 Jun
6 pm

£12.50Add to basket

Tue 23 Jun
7:15 pm

£12.50Add to basket

Wed 24 Jun
6 pm

£12.50Add to basket

Mon 29 Jun
10:15 am

£12.50Add to basket

Mon 29 Jun
6 pm

£12.50Add to basket

Tue 30 Jun
12:30 pm

£12.50Add to basket

Tue 30 Jun
7:15 pm

£12.50Add to basket

Wed 1 Jul
6 pm

£12.50Add to basket

Mon 6 Jul
10:15 am

£12.50Add to basket

Mon 6 Jun
6 pm

£12.50Add to basket

Tue 7 Jul
7:15 pm

£12.50Add to basket

Wed 8 Jul
6 pm

£12.50Add to basket

Pilates Level 3

This is a course for those who want to be challenged and you need to be proficient, experienced and injury free.

If you are currently working at Advanced level with another Pilates school then signing up for a term at Level 2 would be the ideal introduction to this level.
April Term 
There are no Level 3 Classes this Term

Membership Benefits

With Pilates4life it’s more than just attending a class – it’s a whole education, with loads of support to help you get the most from the Pilates method.

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