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Pilates4Life 

Move Well, Move Often

Est 2005

Online and In-Person Pilates Classes

choose your learning style

Zoom Pilates Classes

Zoom Pilates classes – fully interactive with personalised feedback.

Pay As You Go (£13.75)

Class Pass, (5 Classes) or

Class Pass Xtra, (10 classes)

Home Study Pilates - WoW™ Workouts

WoW™ Workouts: Online 4-week and 6-week courses of structured Pilates classes to take at your own pace.

Stretch & Relax - OnDemand

Stretch & Relax only £10

72 minute guided video session. Give your body some TLC! Learn to stretch every muscle group the “right way”.  Feel calmer, lengthened, relaxed & energised.  Once subscribed do the session as many times as you wish for 12 months.  Read More ….

£10.00Add to basket

In-Person Pilates Classes

In-Person Pilates: 5-week course, in Uxbridge

In-Person Pilates:  Uxbridge

Pay-As-You-Go Summer Sessions

Wednesday, 7.30 pm,  Starting 28 February

£62.00Add to basket

 

Wednesday, 8:20 pm, Starting 28 February

£62.00Add to basket

BOOKING OPENS MONDAY, 12 February, 9 am
FEBRUARY TERM26 Feb - 27 MAR 2024
Wed, 7:30 pm
Greenway
Mary

£62.00Add to basket

Wed, 8:20 pm
Greenway
Mary

£62.00Add to basket

Pilates Beginner Course  In-Person 

Pilates Beginner Course

Each week you will focus on a different aspect of Pilates and build a repertoire of Classical Pilates Exercises.

Learn how to avoid back problems and other aches and pains

Read more about the course…

In-Person Pilates Beginner

Three, 45-minute In-Person Sessions

Mondays:  8:15 – 9:00 pm

Starting 26 Feb 2024

+ weekly revision video

£35

Early Bird Price  (until 14 Feb)

£39.00Add to basket

Online Pilates Level 1 (intermediate) – Zoom class

aimed at those who have completed a Beginner’s course with Pilates4Life or achieved Intermediate level elsewhere.

You will have a sound grasp of the fundamentals; posture, alignment, core-contraction and breathing and be familiar with the basic Pilates exercises.

UPCOMING CLASSES – FEBUARY  Term
WEEK 1ONLINE
Mon 26 Feb
7 pm

£13.75Add to basket

Tue 27 Feb
6 pm

£13.75Add to basket

Wed 28 Feb
11 am

£13.75Add to basket

WEEK 2ONLINE
Mon 4 Mar
7 pm

£13.75Add to basket

Tue 5 Mar
6 pm

£13.75Add to basket

Wed 6 Mar
11 am

£13.75Add to basket

WEEK 3ONLINE
Mon 11 Mar
7 pm

£13.75Add to basket

Tue 12 Mar
6 pm

£13.75Add to basket

Wed 13 Mar
11 am

£13.75Add to basket

WEEK 4ONLINE
Mon 18 Mar
7 pm

£13.75Add to basket

Tue 19 Mar
6 pm

£13.75Add to basket

Wed 20 Mar
11 am

£13.75Add to basket

WEEK 5ONLINE
Mon 5 Feb
7 pm

£13.75Add to basket

Tue 6 Feb
6 pm

£13.75Add to basket

Wed 7 Feb
11 am

£13.75Add to basket

WEEK 6ONLINE
Mon 4 Dec
7 pm
Tue 5 Dec
6 pm
Wed 6 Dec
11 am
TERM BREAK7 Dec - 7 Jan 2024
There are no live classes this week but you can keep your Pilates going with Vacation WorkoutsVacation Workouts
WEEK 6ONLINE
Mon 12 Feb
7 pm

£13.75Add to basket

Tue 13 Feb
7:05 pm

£13.75Add to basket

Wed 14 Feb
11 am

£13.75Add to basket

Online Pilates Level 2 (advanced) – Zoom class

a faster-paced, more challenging session. Control, precision and quality of movement are essential.

UPCOMING CLASSES – FEBUARY  Term
WEEK 1ONLINE
Mon 26 Feb
10 am

£13.75Add to basket

Tue 27 Feb
7:05 pm

£13.75Add to basket

Wed 28 Feb
6 pm

£13.75Add to basket

WEEK 2ONLINE
Mon 4 Mar
10 am

£13.75Add to basket

Tue 5 Mar
7:05 pm

£13.75Add to basket

Wed 6 Mar
6 pm

£13.75Add to basket

WEEK 3ONLINE
Mon 11 Mar
10 am

£13.75Add to basket

Tue 12 Mar
7:05 pm

£13.75Add to basket

Wed 13 Mar
6 pm

£13.75Add to basket

WEEK 4ONLINE
Mon 18 Mar
10 am

£13.75Add to basket

Tue 19 Mar
7:05 pm

£13.75Add to basket

Wed 20 Mar
6 pm

£13.75Add to basket

WEEK 5ONLINE
Mon 5 Feb
10 am

£13.75Add to basket

Tue 6 Feb
7:05 pm

£13.75Add to basket

Wed 7 Feb
6 pm

£13.75Add to basket

WEEK 6ONLINE
Mon 12 Feb
10 am

£13.75Add to basket

Tue 13 Feb
7:05 pm

£13.75Add to basket

Wed 14 Feb
6 pm

£13.75Add to basket