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Move Well, Move Often

Est 2005

Pilates4Life 

Online and “Real Life” Pilates and Stretch Classes

not a Youtube video - a fully-interactive session with feedback and lots of guidance to help you improve

Want a Live Class?

Online Pilates Classes
Online Stretch & Relax Class

Pay As You Go (£12.50)

Save on each class with a

Class Pass, (6 Classes) or

Class Pass Xtra, (12 classes)

Pilates Level 1 (intermediate)

aimed at those who have completed a Beginner’s course with Pilates4Life or achieved Intermediate level elsewhere.

You will have a sound grasp of the fundamentals; posture, alignment, core-contraction and breathing and be familiar with the basic Pilates exercises.

I wasn't too sure how it would work on Zoom but everything was so clear - it was just like being in the class as normal
with this virtual class it almost felt like you were getting a one-to-one private session with Mary
UPCOMING CLASSES
September Term 14 Sep - 21 Oct 2020
Mon 14 Sep
7:15 pm

£12.50Add to basket

Tue 15 Sep
6 pm

£12.50Add to basket

Wed 16 Sep
11:15 am

£12.50Add to basket

Mon 21 Sep
7:15 pm

£12.50Add to basket

Tue 22 Sep
6 pm

£12.50Add to basket

Wed 23 Sep
11:15 am

£12.50Add to basket

Mon 28 Sep
7:15 pm

£12.50Add to basket

Tue 29 Sep
6 pm

£12.50Add to basket

Wed 30 Sep
11:15 am

£12.50Add to basket

Mon 5 Oct
7:15 pm

£12.50Add to basket

Tue 6 Oct
6 pm

£12.50Add to basket

Wed 7 Oct
11:15 am

£12.50Add to basket

Mon 12 Oct
7:15 pm

£12.50Add to basket

Tue 13 Oct
6 pm

£12.50Add to basket

Wed 14 Oct
11:15 am

£12.50Add to basket

Mon 19 Oct
7:15 pm

£12.50Add to basket

Tue 20 Oct
6 pm

£12.50Add to basket

Wed 21 Oct
11:15 am

£12.50Add to basket

Pilates Level 2 (advanced)

a faster-paced, more challenging session. Control, precision and quality of movement are essential.

I have found it to be efficient and professional - obviously I would prefer to have the real Mary but the virtual one is no less committed and enthusiastic
UPCOMING CLASSES
September Term 14 Sep - 21 Oct 2020
Mon 14 Sep
10:15 am

£12.50Add to basket

Mon 14 Sep
6 pm

£12.50Add to basket

Tue 15 Sep
7:15 pm

£12.50Add to basket

Wed 16 Sep
6 pm

£12.50Add to basket

Mon 21 Sep
10:15 am

£12.50Add to basket

Mon 21 Sep
6 pm

£12.50Add to basket

Tue 22 Sep
7:15 pm

£12.50Add to basket

Wed 23 Sep
6 pm

£12.50Add to basket

Mon 28 Sep
10:15 am

£12.50Add to basket

Mon 28 Sep
6 pm

£12.50Add to basket

Tue 29 Sep
7:15 pm

£12.50Add to basket

Wed 30 Sep
6 pm

£12.50Add to basket

Mon 5 Oct
10:15 am

£12.50Add to basket

Mon 5 Oct
6 pm

£12.50Add to basket

Tue 6 Oct
7:15 pm

£12.50Add to basket

Wed 7 Oct
6 pm

£12.50Add to basket

Mon 12 Oct
10:15 am

£12.50Add to basket

Mon 12 Oct
6 pm

£12.50Add to basket

Tue 13 Oct
7:15 pm

£12.50Add to basket

Wed 14 Oct
6 pm

£12.50Add to basket

Mon 19 Oct
10:15 am

£12.50Add to basket

Mon 19 Oct
6 pm

£12.50Add to basket

Tue 20 Oct
7:15 pm

£12.50Add to basket

Wed 21 Oct
6 pm

£12.50Add to basket

Stretch and Relax (open to all)

In this calm and relaxing session you will stretch every muscle from head to toe. We will also use concepts from the Feldenkrais Method which encourages body awareness. We finish with relaxation to rejuvenate the body and mind.

Open to all (minimum age 16 years)

I really enjoyed it and felt very relaxed afterwards
UPCOMING CLASSES
September2020
There are no Stretch & Relax Classes this Term