My Instructor is Taking a Break but I can Still Workout with her Whenever I Want!
How does it work? Check the details here ......
Pilates Classes in Uxbridge | In-Person and Online
Choose your learning style:
In-Person Pilates & Stretch Classes in Uxbridge
In-Person Pilates: Uxbridge
Pay-As-You-Go Summer Sessions
Wednesday, Pilates 7.25pm, Starting 22 July
£50.00
Wednesday, Pilates 8:20 pm, Starting 22 July
£50.00
Monday, Stretch & Relax 5.40pm, Starting 20 July
£48.00
Pay-As-You-Go Summer Sessions click below
BOOKING OPENS Monday 6 July 9am
Zoom Pilates classes – fully interactive with personalised feedback.
WoW™ Workouts: Online 4-week and 6-week courses of structured Pilates classes to take at your own pace.
Stretch & Relax only £10
72-minute guided video session. Give your body some TLC!
Learn to stretch every muscle group the “right way”. Feel calmer, lengthened, relaxed & energised.
Once subscribed, you can complete the session as many times as you wish for 12 months.
£10.00
Pilates Beginner Course In-Person
3 x 45-minute In-Person Sessions
Mondays: 8:15 – 9:00 pm
Next course 28 Sep, 5, 12 Oct 2026
+ weekly revision video
Original price was: £39.00.£35.00Current price is: £35.00.
Early Bird Discount book by 7 Sep
Here’s what you will learn…
- How to correct your Posture – stand and sit comfortably, look more confident, elegant and younger
- How to find and contract your Core Muscles – strengthen and support your back
- How to move freely with proper Alignment of the Spine and Joints
- How to Breathe – improve how you feel physically and mentally
- How to take ownership of your condition and improve it
Each week, you will focus on a different aspect of Pilates and build a repertoire of Classical Pilates Exercises.
Learn how to avoid back problems and other aches and pains
Online Pilates Level 1 (intermediate) – Zoom class
Aimed at those who have completed a Beginner’s course with Pilates4Life or achieved Intermediate level elsewhere.
You will have a sound grasp of the fundamentals: posture, alignment, core-contraction and breathing and be familiar with the basic Pilates exercises.
UPCOMING CLASSES – new term commencing 20 July 2026
| WEEK 1 | ONLINE |
|---|---|
| Tue 21JUL 6pm | £13.75 |
| Wed 23JUL 11 am |
| WEEK 2 | ONLINE |
|---|---|
| Tue 28JUL 6 pm | £13.75 |
| Wed 29JUL 11 am | £13.75 |
| WEEK 3 | ONLINE |
|---|---|
| Tue 4AUG 6 pm | £13.75 |
| Wed 5AUG 11 am | £13.75 |
| WEEK 4 | ONLINE |
|---|---|
| Tue 11AUG 6 pm | £13.75 |
| Wed 12AUG 11 am | £13.75 |
| WEEK 5 | ONLINE |
|---|---|
| Tue 20May 6 pm | |
| Wed 21 May 11 am |
| TERM BREAK | 28 Mar - 14 Apr 2024 |
|---|---|
| There are no live classes this week but you can keep your Pilates going with Vacation Workouts |  |
| WEEK 6 | ONLINE |
|---|---|
| Mon 08Jul 7 pm | |
| Tue 09Jul 6pm pm | |
| Wed 10Jul 11 am |
Online Pilates Level 2 (advanced) – Zoom class
A faster-paced, more challenging session. Control, precision and quality of movement are essential.
UPCOMING CLASSES – new term commencing 20 July 2026
| WEEK 1 | ONLINE |
|---|---|
| Mon 20JUL 10 am | £13.75 |
| Tue 21JUL 7:05 pm | £13.75 |
| Wed 22JUL 6 pm | £13.75 |
| WEEK 2 | ONLINE |
|---|---|
| Mon 27JUL 10 am | £13.75 |
| Tue 28JUL 7:05 pm | £13.75 |
| Wed 29JUL 6 pm | £13.75 |
| WEEK 3 | ONLINE |
|---|---|
| Mon 3AUG 10 am | £13.75 |
| Tue 4AUG 7:05 pm | £13.75 |
| Wed5AUG 6 pm | £13.75 |
| WEEK 4 | ONLINE |
|---|---|
| Mon 10AUG 10 am | £13.75 |
| Tue 11AUG 7:05 pm | £13.75 |
| Wed 12AUG 6 pm | £13.75 |
| WEEK 5 | ONLINE |
|---|---|
| Mon 5 Feb 10 am | |
| Tue 6 Feb 7:05 pm | |
| Wed 7 Feb 6 pm |
| WEEK 6 | ONLINE |
|---|---|
| Mon 12 Feb 10 am | |
| Tue 13 Feb 7:05 pm | |
| Wed 14 Feb 6 pm |
One-to-one Pilates – In Person
Tailor-made, private pilates lessons that focus on your specific needs and capabilities, our One-to-One sessions are ideal.
Suitable for the complete beginner or for those looking to accelerate their progress with individual attention.
For beginners, 3 to 4 one-to-one sessions are usually needed to cover the fundamentals and a basic exercise repertoire, before moving into a Level 1 class.
Of course, it is also possible to continue along the One-to-One path, developing strength and flexibility with personalised goals.
Session length: 45 or 60 minutes
Why Choose Pilates4Life?
At Pilates4Life, classes are about more than just exercise — they’re about helping you move better, feel stronger, and build confidence in your body.
Based in Uxbridge, Pilates4Life offers welcoming, professionally-led Pilates classes designed to support real people with real lives — whether you’re completely new to Pilates or looking to deepen your practice.
A Personal Approach — Not a One-Size-Fits-All Class
Every body is different. That’s why Pilates4Life focuses on small group classes and attentive instruction, ensuring exercises are adapted to suit your individual needs, abilities, and goals.
Whether you’re improving posture, building core strength, recovering from injury, or simply looking to move more freely, you’ll be guided safely and thoughtfully every step of the way.
Experienced, Qualified Instruction You Can Trust
Pilates4Life is led by Mary Clarke, a fully qualified and experienced Pilates instructor who brings knowledge, care and encouragement to every class. Technique, alignment and controlled movement are always prioritised — helping you get the most benefit while reducing the risk of injury.
You won’t feel rushed, judged or out of place — just supported.
Convenient Pilates Classes in Uxbridge & Online
Pilates4Life offers:
- In-person Pilates classes in Uxbridge at a convenient local venue
- Live Zoom Pilates classes, so you can practise from home with expert guidance
- One-to-one Sessions to get you started or improve your technique
This flexibility means you can stay consistent with your Pilates routine, even when life gets busy.
Ready to Get Started?
Whether you’re looking for Pilates classes in Uxbridge, the convenience of online Pilates via Zoom or one-to-one sessions, Pilates4Life offers expert instruction in a relaxed, supportive setting.
Explore the timetable or book your first class today.
Venue
Pilates4Life offers in-person Pilates classes at Uxbridge Community Centre, The Greenway, so ideally located for those searching for Pilates in Uxbridge, Hillingdon, Denham, Hayes, Ickenham and West Drayton.
