Safety Guidelines for In-Person Pilates Classes
Here's what you need to know about coming to our Live classes...
Online and In-Person Pilates Classes
choose your learning style
Zoom Pilates classes – fully interactive with personalised feedback.
WoW™ Workouts: Online 6-week courses of structured Pilates classes to take at your own pace.
6-Week Course: £67
Starting 6 June
In-Person Pilates: 6-week course, COVID-secure in Uxbridge
Wednesday, 7.30 pm, Starting 8 June
£67.00
Wednesday, 8:20 pm 8 June
£67.00
Pilates Beginner Course In-Person
Each week you will focus on a different aspect of Pilates and build a repertoire of Classical Pilates Exercises.
Learn how to avoid back problems and other aches and pains
Read more about the course…
Six, 45-minute In-Person Sessions
Mondays: 8:30 – 9:15 pm
Starting 06 June 2022
+ weekly revision video
£67
£67.00
Online Pilates Level 1 (intermediate) – Zoom class
aimed at those who have completed a Beginner’s course with Pilates4Life or achieved Intermediate level elsewhere.
You will have a sound grasp of the fundamentals; posture, alignment, core-contraction and breathing and be familiar with the basic Pilates exercises.
UPCOMING CLASSES – JUNE/JULY Term
| WEEK 1 | ONLINE |
|---|---|
| Mon 6 Jun 7:05 pm | £12.50 |
| Tue 7 Jun 6 pm | £12.50 |
| Wed 8 Jun 11 am | £12.50 |
| WEEK 2 | ONLINE |
|---|---|
| Mon 13 Jun 7:05 pm | £12.50 |
| Tue 14 Jun 6 pm | £12.50 |
| Wed 15 Jun 11 am | £12.50 |
| WEEK 3 | ONLINE |
|---|---|
| Mon 20 Jun 7:05 pm | £12.50 |
| Tue 21 Jun 6 pm | £12.50 |
| Wed 22 Jun 11 am | £12.50 |
| WEEK 4 | ONLINE |
|---|---|
| Mon 16 May 7:05 pm | £12.50 |
| Tue 17 May 6 pm | £12.50 |
| Wed 18 May 11 am | £12.50 |
| WEEK 5 | ONLINE |
|---|---|
| Mon 4 Jul 7:05 pm | £12.50 |
| Tue 5 Jul 6 pm | £12.50 |
| Wed 6 Jul 11 am | £12.50 |
| WEEK 6 | ONLINE |
|---|---|
| Mon 11 Jul 7:05 pm | £12.50 |
| Tue 12 Jul 6 pm | £12.50 |
| Wed 13 Jul 11 am | £12.50 |
| WEEK 6 | ONLINE |
|---|---|
| Mon 11 Jul 7:05 pm | £12.50 |
| Tue 12 Jul 6 pm | £12.50 |
| Wed 13 Jul 11 am | £12.50 |
Online Pilates Level 2 (advanced) – Zoom class
a faster-paced, more challenging session. Control, precision and quality of movement are essential.
UPCOMING CLASSES – JUNE/JULY Term
| WEEK 1 | ONLINE |
|---|---|
| Mon 6 Jun 10 am | £12.50 |
| Mon 6 Jun 6 pm | £12.50 |
| Tue 7 Jun 7:05 pm | £12.50 |
| Wed 8 Jun 6 pm | £12.50 |
| WEEK 2 | ONLINE |
|---|---|
| Mon 13 Jun 10 am | £12.50 |
| Mon 13 Jun 6 pm | £12.50 |
| Tue 14 Jun 7:05 pm | £12.50 |
| Wed 15 Jun 6 pm | £12.50 |
| WEEK 3 | ONLINE |
|---|---|
| Mon 20 Jun 10 am | £12.50 |
| Mon 20 Jun 6 pm | £12.50 |
| Tue 21 Jun 7:05 pm | £12.50 |
| Wed 22 Jun 6 pm | £12.50 |
| WEEK 4 | ONLINE |
|---|---|
| Mon 16 May 10 am | £12.50 |
| Mon 16 May 6 pm | £12.50 |
| Tue 17 May 7:05 pm | £12.50 |
| Wed 18 May 6 pm | £12.50 |
| WEEK 5 | ONLINE |
|---|---|
| Mon 4 Jul 10 am | £12.50 |
| Mon 4 Jul 6 pm | £12.50 |
| Tue 5 Jul 7:05 pm | £12.50 |
| Wed 6 Jul 6 pm | £12.50 |
| WEEK 6 | ONLINE |
|---|---|
| Mon 11 Jul 10 am | £12.50 |
| Mon 11 Jul 6 pm | £12.50 |
| Tue 12 Jul 7:05 pm | £12.50 |
| Wed 13 Jul 6 pm | £12.50 |
| TERM BREAK | 9 Dec 2021 - 9 Jan 2022 |
|---|---|
| There are no live classes this week but you can keep your Pilates going with Vacation Workouts |  |
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My Instructor is Taking a Break but I can Still Workout with her Whenever I Want!
How does it work? Check the details here ......