Courses and Classes

With 14 Classes per week at 4 Levels, Pilates4Life is the biggest provider of pilates tuition in the West London area. With graded classes you are always working at the right level whether it be Beginner, Intermediate or Advanced – with focussed teaching to help you develop and progress.

If you can’t make your usual class there’s still a way to get Pilates into your schedule… the SwapShop™

If Parents’ Evening, football fixtures, Birthday celebrations or holidays clash with your usual session, the SwapShop™ can help keep you in good shape. If you are a shift-worker the SwapShop™ can give you some much-needed flexibility so that you don’t miss out.

Ancient Techniques for Modern Living

Flowing movements co-ordinated with slow, rhythmic breathing to promote a deep sense of well-being and a calm but focussed mind. Improve flexibility and control and bring balance to all aspects of life.