WoW™ – Workout of the Week – Pilates on Demand
WoW™ - Workout of the Week. When you need total flexibility to fit Pilates into an ever-changing schedule WoW™ gives you top-quality teaching so you can kee...
Click here for term dates in 2026
All Online classes are 1- hour duration
All In-Person classes are 45-minutes duration
Click here to Learn About our Class Levels
To Read More about any Class – click on the Class name
| Day | Time | Date | ||
|---|---|---|---|---|
| Pilates - Level 2 Online | Mon | 10 am | 5 January | £13.75 |
| Pilates - Level 1 Online | Mon | 7 pm | 5 January | £13.75 |
| Pilates - Level 1 Online | Tue | 6 pm | 6 January | £13.75 |
| Pilates - Level 2 Online | Tue | 7:05 pm | 6 January | £13.75 |
| Pilates - Level 1 Online | Wed | 11 am | 7 January | £13.75 |
| Pilates - Level 2 Online | Wed | 6 pm | 7 January | £13.75 |
| Pilates - Level 1 LIVE - Uxbridge 6-Week Term | Wed | 7:30 pm | 7 January | £75.00 |
| Pilates - Level 1 LIVE - Uxbridge 6-Week Term | Wed | 8:20 pm | 7 January | £75.00 |
| Pilates - Level 2 Online | Mon | 10 am | 12 January | £13.75 |
| Pilates - Level 1 Online | Mon | 7 pm | 12 January | £13.75 |
| Pilates - Level 1 Online | Tue | 6 pm | 13 January | £13.75 |
| Pilates - Level 2 Online | Tue | 7:05 pm | 13 January | £13.75 |
| Pilates - Level 1 Online | Wed | 11 am | 14 January | £13.75 |
| Pilates - Level 2 Online | Wed | 6 pm | 14 January | £13.75 |
| Pilates - Level 1 LIVE - Uxbridge 6-Week Term | Wed | 7:30 pm | 14 January | £75.00 |
| Pilates - Level 1 LIVE - Uxbridge 6-Week Term | Wed | 8:20 pm | 14 January | £75.00 |
| Pilates - Level 2 Online | Mon | 10 am | 19 January | £13.75 |
| Pilates - Level 1 Online | Mon | 7 pm | 19 January | £13.75 |
| Pilates - Beginner LIVE - Uxbridge 3-Week Course | Mon | 8:15 pm | 12 January | £41.00 |
| Pilates - Level 1 Online | Tue | 6 pm | 20 January | £13.75 |
| Pilates - Level 2 Online | Tue | 7:05 pm | 20 January | £13.75 |
| Pilates - Level 1 Online | Wed | 11 am | 21 January | £13.75 |
| Pilates - Level 2 Online | Wed | 6 pm | 21 January | £13.75 |
| Pilates - Level 1 LIVE - Uxbridge 6-Week Term | Wed | 7:30 pm | 21 January | £75.00 |
| Pilates - Level 1 LIVE - Uxbridge 6-Week Term | Wed | 8:20 pm | 21 January | £75.00 |
| Pilates - Level 2 Online | Mon | 10 am | 26 January | £13.75 |
| Pilates - Level 1 Online | Mon | 7 pm | 26 January | £13.75 |
| Pilates - Beginner LIVE - Uxbridge 3-Week Course | Mon | 8:15 pm | 12 January | £41.00 |
| Pilates - Level 1 Online | Tue | 6 pm | 27 January | £13.75 |
| Pilates - Level 2 Online | Tue | 7:05 pm | 27 January | £13.75 |
| Pilates - Level 1 Online | Wed | 11 am | 28 January | £13.75 |
| Pilates - Level 2 Online | Wed | 6 pm | 28 January | £13.75 |
| Pilates - Level 1 LIVE - Uxbridge 6-Week Term | Wed | 7:30 pm | 28 January | £75.00 |
| Pilates - Level 1 LIVE - Uxbridge 6-Week Term | Wed | 8:20 pm | 28 January | £75.00 |
| Pilates - Level 2 Online | Mon | 10 am | 2 February | £13.75 |
| Pilates - Level 1 Online | Mon | 7 pm | 2 February | £13.75 |
| Pilates - Beginner LIVE - Uxbridge 3-Week Course | Mon | 8:15 pm | 12 January | £41.00 |
| Pilates - Level 1 Online | Tue | 6 pm | 03 February | £13.75 |
| Pilates - Level 2 Online | Tue | 7:05 pm | 03 February | £13.75 |
| Pilates - Level 1 Online | Wed | 11 am | 04 February | £13.75 |
| Pilates - Level 2 Online | Wed | 6 pm | 04 February | £13.75 |
| Pilates - Level 1 LIVE - Uxbridge 6-Week Term | Wed | 7:30 pm | 04 February | £75.00 |
| Pilates - Level 1 LIVE - Uxbridge 6-Week Term | Wed | 8:20 pm | 04 February | £75.00 |
| Pilates - Level 2 Online | Mon | 10 am | 9 February | £13.75 |
| Pilates - Level 1 Online | Mon | 7 pm | 9 February | £13.75 |
| Pilates - Level 1 Online | Tue | 6 pm | 10 February | £13.75 |
| Pilates - Level 2 Online | Tue | 7:05 pm | 10 February | £13.75 |
| Pilates - Level 1 Online | Wed | 11 am | 11 February | £13.75 |
| Pilates - Level 2 Online | Wed | 6 pm | 11 February | £13.75 |
| Pilates - Level 1 LIVE - Uxbridge 6-Week Term | Wed | 7:30 pm | 11 February | £75.00 |
| Pilates - Level 1 LIVE - Uxbridge 6-Week Term | Wed | 8:20 pm | 11 February | £75.00 |
All classes are individually bookable during the April/May term.
All online classes are individually bookable.
If you would like to book the same class each week of the term then you can simplify things by buying one of the Individual Class Passes below.
| Individual Class Passes | JAN/FEBTerm (5 Jan - 11 Feb) |
|---|---|
| Mondays 10 am | £74.00 |
| Mondays 7 pm | £74.00 |
| Tuesdays 6 pm | £74.00 |
| Tuesdays 7:05 pm | £74.00 |
| Wednesdays 11 am | £74.00 |
| Wednesdays 6 pm | £74.00 |
In-Person classes are usually bookable in blocks (“terms”) of 5 or 6 Weeks
1 class per week, same day and time each week.
https://www.pilates4life.co.uk/product/pilates-l1/
Click here to Learn about our Class Levels
A comprehensive course to prepare the complete Beginner for a Level 1 class.
To read more about Pilates Beginner’s Courses – click here
If you would like to be notified when the next course is released, please join our Guest List
In-Person Classes, booked as a block, each class lasts 45 minutes
To read more about Pilates Level 1 – click here
Online Classes, Individually bookable, each lasts 1 Hour
Save on each class with a Class Pass, (whole term)
| WEEK 1 | ONLINE |
|---|---|
| Mon 5JAN 7 pm | £13.75 |
| Tue 6JAN 6pm | £13.75 |
| Wed 07JAN 11 am | £13.75 |
| WEEK 2 | ONLINE |
|---|---|
| Mon 12JAN 7 pm | £13.75 |
| Tue 13JAN 6 pm | £13.75 |
| Wed 14JAN 11 am | £13.75 |
| WEEK 3 | ONLINE |
|---|---|
| Mon 19JAN 7 pm | £13.75 |
| Tue 20JAN 6 pm | £13.75 |
| Wed 21JAN 11 am | £13.75 |
| WEEK 4 | ONLINE |
|---|---|
| Mon 26JAN 7 pm | £13.75 |
| Tue 27Jan 6 pm | £13.75 |
| Wed 28JAN 11 am | £13.75 |
| WEEK 5 | ONLINE |
|---|---|
| Mon 2FEB 7 pm | £13.75 |
| Tue 03FEB 6pm | £13.75 |
| Wed 04FEB 11 am | £13.75 |
| WEEK 6 | ONLINE |
|---|---|
| Mon 9FEB 7 pm | £13.75 |
| Tue 10FEB 6 pm | £13.75 |
| Wed 11FEB 11 am | £13.75 |
To read more about Pilates Level 1 – click here
Online Classes, Individually bookable, each lasts 1 Hour
Save on each class with a Class Pass, (whole term)
| WEEK 1 | ONLINE |
|---|---|
| Mon 5JAN 10 am | £13.75 |
| Tue 6JAN 7:05 pm | £13.75 |
| Wed 07JAN 6 pm | £13.75 |
| WEEK 2 | ONLINE |
|---|---|
| Mon 12JAN 10 am | £13.75 |
| Tue 13JAN 7:05 pm | £13.75 |
| Wed 14JAN 6 pm | £13.75 |
| WEEK 3 | ONLINE |
|---|---|
| Mon 19JAN 10 am | £13.75 |
| Tue 20JAN 7:05 pm | £13.75 |
| Wed21JAN 6 pm | £13.75 |
| WEEK 4 | ONLINE |
|---|---|
| Mon 26JAN 10 am | £13.75 |
| Tue 27JAN 7:05 pm | £13.75 |
| Wed 28JAN 6 pm | £13.75 |
| WEEK 5 | ONLINE |
|---|---|
| Mon 2FEB 10 am | £13.75 |
| Tue 03FEB 7:05 pm | £13.75 |
| Wed 04FEB 6 pm | £13.75 |
| WEEK 6 | ONLINE |
|---|---|
| Mon 9FEB 10 am | £13.75 |
| Tue 10FEB 7:05 pm | £13.75 |
| Wed 11FEB 6 pm | £13.75 |
To read more about Pilates Level 1 – click here
In-Person Stretch & Relax Classes, booked individually, each class lasts 45 minutes
| Nov - Dec Term | IN-PERSON |
|---|---|
| Mon 28 Oct 5:35 pm |
To read more about Stretch & Relax – click here
All Pilates classes this summer are multi-level – select any of the Level 1 classes for a tailored, challenging class suitable for all levels.
To read more about Pilates Level 2 – click here
Classes are grouped into 6-week blocks or ‘Terms’ with a one, or two-week break between courses roughly in line with school terms.
| January | 5 Jan | 11 Feb | 6 WEEKS |
| February | TBC | 5 weeks ** | |
| April | TBC | 6weeks | |
| June | TBC | 6 weeks | |
| August | TBC | ||
| September | TBC | 6 weeks | |
| November | TBC | 6 weeks |
Click here for current Timetable
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