WoW™ – Workout of the Week – Pilates on Demand
WoW™ - Workout of the Week. When you need total flexibility to fit Pilates into an ever-changing schedule WoW™ gives you top-quality teaching so you can kee...
Click here for term dates in 2026
All Online classes are 1- hour duration
All In-Person classes are 45-minutes duration
Click here to Learn About our Class Levels
To Read More about any Class – click on the Class name
| Day | Time | Date | ||
|---|---|---|---|---|
| Pilates - Level 1 Online | Mon | 10 am | 14 September | £13.75 |
| Pilates - Level 1 Online | Mon | 7 pm | 14 September | £13.75 |
| Pilates - Level 1 Online | Tue | 6 pm | 15 September | £13.75 |
| Pilates - Level 1 Online | Tue | 7:05 pm | 15 September | £13.75 |
| Pilates - Level 1 Online | Wed | 11 am | 16 September | £13.75 |
| Pilates - Level 1 Online | Wed | 6 pm | 16 September | £13.75 |
| Pilates - Level 1 LIVE - Uxbridge 6-Week Term | Wed | 7:25pm | 16 September | £75.00 |
| Pilates - Level 1 LIVE - Uxbridge 6-Week Term | Wed | 8:20 pm | 16 September | £75.00 |
| Pilates - Level 1 Online | Tue | 6 pm | 22 September | £13.75 |
| Pilates - Level 1 Online | Tue | 7:05 pm | 22 September | £13.75 |
| Pilates - Level 1 Online | Wed | 11 am | 23 September | £13.75 |
| Pilates - Level 1 Online | Wed | 6 pm | 23 September | £13.75 |
| Pilates - Level 1 LIVE - Uxbridge 6-Week Term | Wed | 7:25pm | 23 September | £75.00 |
| Pilates - Level 1 LIVE - Uxbridge 6-Week Term | Wed | 8:20 pm | 23 September | £75.00 |
| Pilates - Level 1 Online | Mon | 10 am | 28 September | £13.75 |
| Pilates - Level 1 Online | Mon | 7 pm | 28 September | £13.75 |
| Pilates - Beginner LIVE - Uxbridge 3-Week Course | Mon | 8:15 pm | 28 Sep, 5, 12 Oct | £39.00 |
| Pilates - Level 1 Online | Tue | 6 pm | 29 September | £13.75 |
| Pilates - Level 1 Online | Tue | 7:05 pm | 29 September | £13.75 |
| Pilates - Level 1 Online | Wed | 11 am | 30 September | £13.75 |
| Pilates - Level 1 Online | Wed | 6 pm | 30 September | £13.75 |
| Pilates - Level 1 LIVE - Uxbridge 6-Week Term | Wed | 7:25 pm | 30 September | £75.00 |
| Pilates - Level 1 LIVE - Uxbridge 6-Week Term | Wed | 8:20 pm | 30 September | £75.00 |
| Pilates - Level 1 Online | Mon | 10 am | 5 October | £13.75 |
| Pilates - Level 1 Online | Mon | 7 pm | 5 October | £13.75 |
| Pilates - Beginner LIVE - Uxbridge 3-Week Course | Mon | 8:15 pm | 28 Sep, 5, 12 Oct | £39.00 |
| Pilates - Level 1 Online | Tue | 6 pm | 6 October | £13.75 |
| Pilates - Level 1 Online | Tue | 7:05 pm | 6 October | £13.75 |
| Pilates - Level 1 Online | Wed | 11 am | 7 October | £13.75 |
| Pilates - Level 1 Online | Wed | 6 pm | 7 October | £13.75 |
| Pilates - Level 1 LIVE - Uxbridge 6-Week Term | Wed | 7:25 pm | 7 October | £75.00 |
| Pilates - Level 1 LIVE - Uxbridge 6-Week Term | Wed | 8:20 pm | 7 October | £75.00 |
| Pilates - Level 2 Online | Mon | 10 am | 12 October | £13.75 |
| Pilates - Level 1 Online | Mon | 7 pm | 12 October | £13.75 |
| Pilates - Beginner LIVE - Uxbridge 3-Week Course | Mon | 8:15 pm | 28 Sep, 5, 12 Oct | £39.00 |
| Pilates - Level 1 Online | Tue | 6 pm | 13 October | £13.75 |
| Pilates - Level 2 Online | Tue | 7:05 pm | 13 October | £13.75 |
| Pilates - Level 1 Online | Wed | 11 am | 14 October | £13.75 |
| Pilates - Level 2 Online | Wed | 6 pm | 14 October | £13.75 |
| Pilates - Level 1 LIVE - Uxbridge 6-Week Term | Wed | 7:30 pm | 14 October | £75.00 |
| Pilates - Level 1 LIVE - Uxbridge 6-Week Term | Wed | 8:20 pm | 14 October | £75.00 |
| Pilates - Level 2 Online | Mon | 10 am | 19 October | £13.75 |
| Pilates - Level 1 Online | Mon | 7 pm | 19 October | £13.75 |
| Pilates - Level 1 Online | Tue | 6 pm | 20 October | £13.75 |
| Pilates - Level 2 Online | Tue | 7:05 pm | 20 October | £13.75 |
| Pilates - Level 1 Online | Wed | 11 am | 21 October | £13.75 |
| Pilates - Level 2 Online | Wed | 6 pm | 21 October | £13.75 |
| Pilates - Level 1 LIVE - Uxbridge 6-Week Term | Wed | 7:30 pm | 21 October | £75.00 |
| Pilates - Level 1 LIVE - Uxbridge 6-Week Term | Wed | 8:20 pm | 21 October | £75.00 |
All classes are individually bookable during the Jul/Augterm.
All online classes are individually bookable.
If you would like to book the same class each week of the term then you can simplify things by buying one of the Individual Class Passes below.
| Individual Class Passes | September Term (14SEP-21OCT) |
|---|---|
| Mondays 10 am | £63.00 |
| Mondays 7 pm | £63.00 |
| Tuesdays 6 pm | £74.00 |
| Tuesdays 7:05 pm | £74.00 |
| Wednesdays 11 am | £74.00 |
| Wednesdays 6 pm | £74.00 |
In-Person classes are usually bookable in blocks (“terms”) of 5 or 6 Weeks
1 class per week, same day and time each week.
https://www.pilates4life.co.uk/product/pilates-l1/
Click here to Learn about our Class Levels
A comprehensive course to prepare the complete Beginner for a Level 1 class.
To read more about Pilates Beginner’s Courses – click here
If you would like to be notified when the next course is released, please join our Guest List
In-Person Classes, booked as a block, each class lasts 45 minutes
To read more about Pilates Level 1 – click here
Online Classes, Individually bookable, each lasts 1 Hour
Save on each class with a Class Pass, (whole term)
| WEEK 1 | ONLINE |
|---|---|
| Mon 14SEP 7 pm | £13.75 |
| Tue 15SEP 6pm | £13.75 |
| Wed 16SEP 11 am | £13.75 |
| WEEK 2 | ONLINE |
|---|---|
| Tue 22SEP 6 pm | £13.75 |
| Wed 23SEP 11 am | £13.75 |
| WEEK 3 | ONLINE |
|---|---|
| Mon 28SEP 7 pm | £13.75 |
| Tue 29SEP 6 pm | £13.75 |
| Wed 30SEP 11 am | £13.75 |
| WEEK 4 | ONLINE |
|---|---|
| Mon 5OCT 7 pm | £13.75 |
| Tue 6OCT 6 pm | £13.75 |
| Wed 7OCT 11 am | £13.75 |
| WEEK 5 | ONLINE |
|---|---|
| Mon 12OCT 7 pm | £13.75 |
| Tue 13OCT 6pm | £13.75 |
| Wed 14OCT 11 am | £13.75 |
| WEEK 6 | ONLINE |
|---|---|
| Mon 19OCT 7 pm | £13.75 |
| Tue 20OCT 6 pm | £13.75 |
| Wed 21OCT 11 am | £13.75 |
To read more about Pilates Level 1 – click here
Online Classes, Individually bookable, each lasts 1 Hour
Save on each class with a Class Pass, (whole term)
| WEEK 1 | ONLINE |
|---|---|
| Mon 14SEP 10 am | £13.75 |
| Tue 15SEP 7:05 pm | £13.75 |
| Wed 16SEP 6 pm | £13.75 |
| WEEK 2 | ONLINE |
|---|---|
| Tue 22SEP 7:05 pm | £13.75 |
| Wed 23SEP 6 pm | £13.75 |
| WEEK 3 | ONLINE |
|---|---|
| Mon 28SEP 10 am | £13.75 |
| Tue 29SEP 7:05 pm | £13.75 |
| Wed30SEP 6 pm | £13.75 |
| WEEK 4 | ONLINE |
|---|---|
| Mon 5OCT 10 am | £13.75 |
| Tue 6OCT 7:05 pm | £13.75 |
| Wed 7OCT 6 pm | £13.75 |
| WEEK 5 | ONLINE |
|---|---|
| Mon 12OCT 10 am | £13.75 |
| Tue 13OCT 7:05 pm | £13.75 |
| Wed 14OCT 6 pm | £13.75 |
| WEEK 6 | ONLINE |
|---|---|
| Mon 19OCT 10 am | £13.75 |
| Tue 20OCT 7:05 pm | £13.75 |
| Wed 21OCT 6 pm | £13.75 |
To read more about Pilates Level 1 – click here
In-Person Stretch & Relax Classes, booked individually, each class lasts 45 minutes
| Nov - Dec Term | IN-PERSON |
|---|---|
| Mon 28 Oct 5:35 pm |
To read more about Stretch & Relax – click here
All Pilates classes this summer are multi-level – select any of the Level 1 classes for a tailored, challenging class suitable for all levels.
To read more about Pilates Level 2 – click here
Classes are grouped into blocks or ‘Terms’ generally 6 weeks, with a one, or two-week break between courses roughly in line with school terms.
| January | 5 Jan | 11 Feb | 6 WEEKS |
| February | 23 Feb | 25 Mar | 5 weeks ** |
| April | 13 Apr | 20 May | 6weeks |
| June | 1 June | 08 July | 6 weeks |
| July - August | 21 Jul | 12 Aug | 4 weeks |
| September | 14 Sep | 21 Oct | 6 weeks |
| November | TBC | 6 weeks |
Click here for current Timetable
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