Courses and Classes
Pilates & Tai Chi4 Graded Pilates Classes
Keep You Working At The Right Level
With 14 Classes per week at 4 Levels, Pilates4Life is the biggest provider of pilates tuition in the West London area. With graded classes you are always working at the right level whether it be Beginner, Intermediate or Advanced – with focussed teaching to help you develop and progress.
Full Class TimetableNever Miss A Class
SwapShop™ Keeps You Working
If you can’t make your usual class there’s still a way to get Pilates into your schedule… the SwapShop™
If Parents’ Evening, football fixtures, Birthday celebrations or holidays clash with your usual session, the SwapShop™ can help keep you in good shape. If you are a shift-worker the SwapShop™ can give you some much-needed flexibility so that you don’t miss out.
How It Works
Tai Chi & Qi Gong
Ancient Techniques for Modern Living
Flowing movements co-ordinated with slow, rhythmic breathing to promote a deep sense of well-being and a calm but focussed mind. Improve flexibility and control and bring balance to all aspects of life.
More Smooth Moves
Course Timetable
April 2018 (9 Apr – 23 May*)
(There are no classes week 7-9 May)
BOOKING OPENS – Monday, 26 March – 9 am
Click on a heading to organise the table by Class, Day or Venue
| CLASS | DAY | TIME | VENUE | TEACHER | COURSE FEE |
|---|---|---|---|---|---|
| Qi Gong (activeqi.co.uk) | Mon | 6:30 - 7:30 pm | Greenway | Jeremy | Book Now |
| Qi Gong & Tai Chi (activeqi.co.uk) | Wed | 8:30 - 9:30 pm NEW | Greenway | Jeremy | Book Now |
| Stretch & Relax | Mon | 8 - 9 pm NEW | Brunel Sports Centre | Mary | £59.00Add to basket |
| Pilates Beginner | Tue | 8 - 9 pm | Greenway | Jeremy | £67.00Read more |
| Pilates - Level 1 | Mon | 9:45 - 10:45 am | Greenway | Mary | £67.00Add to basket |
| Pilates - Level 1 | Mon | 11 - 12 am | Greenway | Mary | £67.00Add to basket |
| Pilates - Level 1 | Mon | 6 - 7 pm | Brunel Sports Centre | Mary | £67.00Add to basket |
| Pilates - Level 1 | Mon | 7 - 8 pm | Brunel Sports Centre | Mary | £67.00Read more |
| Pilates - Level 1 | Mon | 8:30 - 9:30 pm | Greenway | Jeremy | £67.00Add to basket |
| Pilates - Level 1 4 Terms Experience Needed | Tue | 6 - 7 pm | Greenway | Mary | £67.00Add to basket |
| Pilates - Level 1 | Tue | 7 - 8 pm | Greenway | Mary | £67.00Add to basket |
| Pilates - Level 1 | Wed | 11:15 - 12:15 am | New Denham | Jeremy | £67.00Add to basket |
| Pilates - Level 1 | Wed | 7 - 8 pm | Greenway | Mary | £67.00Add to basket |
| Pilates - Level 1 | Wed | 8 - 9 pm | Greenway | Mary | £67.00Add to basket |
| Pilates - Level 2 | Mon | 7:30 - 8:30 pm | Greenway | Jeremy | £67.00Add to basket |
| Pilates - Level 2 | Wed | 6 - 7 pm | Greenway | Mary | £67.00Read more |
| Pilates - Level 3 | Tue | 8 - 9 pm | Greenway | Mary | £67.00Add to basket |
Be first to know about new classes
Planning Ahead?
Term Dates – 2018
| January | 8 Jan | 14 Feb | 6 WEEKS |
| March | 26 Feb | 28 Mar | 5 WEEKS |
| April | 9 Apr | 23 May | 6 WEEKS* |
| June | 4 Jun | 11 Jul | 6 WEEKS |
| September | 17 Sep | 24 Oct | 6 WEEKS |
| November | 5 Nov | 12 Dec | 6 WEEKS |