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Stretch & Relax – A Summer Special

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Session 1: 2 August, 7:30 – 8:15 pm

Session 2: 23 August, 8:20 – 9:05 pm
Day: Wednesday
Venue: Greenway

A very popular class from our Summer School programme. In this 1-hour session you will stretch every muscle from head to toe. A calm and relaxing way to end the day. This session will also use concepts from the Feldenkrais Method which encourages body awareness.

Open to anyone (minimum age 16 years), no experience required.

You should have no major mobility restrictions. If you would like to check whether you would be able to attend this class you can complete our Health Form and we will advise you. Please state on the form which class you are interested in attending.

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