£9.50
Matwork 1 is a full length routine that incorporates a wide range of exercises for a varied and challenging workout. With detailed instructions and teaching points to keep your practice at a high level.
Combine Matwork 1 with Matwork – Prep for a full 1-hour alternative to a Level 1 Pilates class.
This version has no background music.
Matwork 1 is a full length routine that incorporates a wide range of exercises for a varied and challenging workout. With detailed instructions and teaching points to keep your practice at a high level.
Combine Matwork 1 with Matwork – Prep for a full 1-hour alternative to a Level 1 Pilates class.
This version has no background music.
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